Vruksh Yoga and Fitness by Binita R Shah
YogaBeauty, Salon, Spa & Fitness · Baner, Pune
Address: Baner Gaon, Baner, Pune
About Vruksh Yoga and Fitness by Binita R Shah
Sitting long hours at a desk leaves your neck tight, so our regular sessions get you moving.
What happens in class?
Binita R Shah conducts daily fitness routines using basic postures, stretching, and breathing practice. Beginners get proper guidance on body alignment.
Daily practice in Baner
People looking to build flexibility or rebuild daily activity fit right into the schedule.
- Simple joint loosening movements
- Guided breathing to ease fatigue
- Core strength exercises for better posture
- Step-by-step posture corrections
Wear loose cotton clothing and bring your own mat so you stay comfortable throughout regular practice sessions.
Quick facts
- Timings listed
- Phone enquiries
- Website available
- Yoga
- In Baner, Pune
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Baner location
- Serves Pune
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Reviews & ratings
Visitors value the calm pace of the sessions and attentive correction of postures, though beginners might find adjusting to early routines takes patience.
Services
Frequently asked
Batches and sessions run every day between 6 am and 8:30 pm throughout the week.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only