Vivacare Advanced Physiotherapy & Pain Clinic

Improve Your Posture & Alignment Poor posture builds up gradually, from hours spent hunched over a desk or phone, and it often shows up as neck stiffness, lower back pain or shoulder tension before anyone connects it to posture itself. Improving alignment is not just about sitting up straighter for a moment, it involves strengthening the muscles that support good posture so it holds without conscious effort. Dr. Monika Chopra, physiotherapist in Baner, assesses posture and movement patterns to identify what is actually causing the strain, then builds a plan around correcting it rather than just treating the resulting pain. Looking for a physiotherapist in Baner to fix posture-related pain at the source? Call us to schedule a consultation today. Physiotherapist in Baner Posture correction Back pain treatment Neck pain treatment Alignment therapy #PhysiotherapistInBaner #PostureCorrection #DrMonikaChopra #BackPainRelief #BanerHealthcare #AlignmentTherapy 2 days ago Learn more