The Soul Pilates
YogaBeauty, Salon, Spa & Fitness · Kothrud, Pune
Address: opp. Vanaz Engineers Limited, Kothrud, Pune
About The Soul Pilates
Pilates is often mistaken for simple stretching. We run focused morning floor sessions built around steady core control.
Matwork and Core Movement
Not passive rest. Proper pilates demands steady breath and controlled posture, even when the movement looks tiny.
- Mat-based core strengthening
- Posture correction exercises
- Controlled breathwork sequences
Every body moves at a slightly different pace, so our instructor checks alignment closely throughout the session.
Morning Practice Routines
Early hours suit people balancing desk jobs in Kothrud. Showing up consistently builds lasting physical endurance without stressing tired joints. You finish before the workday traffic picks up.
Quick facts
- In Kothrud, Pune
- Timings listed
- Phone enquiries
- Website available
- Yoga
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Kothrud location
- Serves Pune
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Reviews & ratings
Visitors often highlight the focused morning atmosphere and hands-on guidance with posture during mat exercises. However, weekend sessions are not held, which limits options for working individuals on Saturdays.
Services
Frequently asked
Workouts center on mat-based pilates movements that target core strength, back posture, and physical stability.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only