Sculpture Physiocare

"Preparing for Surgery? Here's Your Pre-Physio Guide" Having orthopedic surgery (knee, shoulder, spine)? Preparation matters more than you think. PRE-SURGERY (2-4 weeks before): ✓ Start gentle mobility work ✓ Build muscle strength around injury area ✓ Learn breathing techniques ✓ Understand post-op timeline → Faster recovery starts BEFORE surgery POST-SURGERY Timeline (Our approach): Week 1-2: Gentle range of motion Week 3-4: Soft tissue mobilization Week 5-8: Strength building begins Week 9-12: Progressive resistance Week 13+: Return to activity Results: Patients typically return to normal activities 30-40% faster with pre/post-op physiotherapy. At Sculpture Physiocare, we guide you through the entire pre/post journey. Don't waste your surgery's potential! "Schedule Pre-Op Consultation" HASHTAGS: #SurgeryRecovery #OrthopedicPhysiotherapy #RecoveryTimeline May 25, 2026 Call now