ReLiva Physiotherapy & Rehab

That stiffness in your lower back after your morning walk around Deccan Gymkhana, does it ease off in a few minutes, or does it linger through the day? For many active residents in this part of Pune, occasional back pain is often dismissed as a normal part of ageing or exercise, when it may actually need attention. Physiotherapy helps by looking beyond the pain itself to understand its source, whether that's muscular tightness, postural habits, or nerve involvement as seen in sciatica. A structured plan combining movement correction and strengthening can ease discomfort and improve function, while early management of conditions like lumbar spondylosis helps maintain spinal mobility over time. Our Deccan Gymkhana clinic also supports patients from Shivajinagar, Model Colony and Erandwane with tailored back pain physiotherapy suited to their lifestyle. 📞 Call us to book an appointment. 4 days ago Learn more