Life Beyond The Mat - Sound Therapy, Yoga, Meditation, Counseling - Practice and Training center - Personal and Corporate
Yoga & DanceCounseling Centers · Hinjawadi Phase II, Pune
Address: The Crown Greens, Hinjawadi Phase II, Pune
About Life Beyond The Mat - Sound Therapy, Yoga, Meditation, Counseling - Practice and Training center - Personal and Corporate
Hinjawadi Phase II serves as the home for our sound therapy, yoga, and meditation studio where we offer both personal and corporate sessions.
Movement Practices
Personal growth happens through consistent practice. We guide individuals and teams through sound therapy, traditional yoga, and structured meditation routines to balance daily pressures. Every session is grounded in physical technique and mental focus to help you stay present, which might be particularly useful for people balancing long office hours with their personal wellbeing goals.
- Sound therapy sessions
- Daily yoga instruction
- Corporate meditation workshops
- Practitioner training modules
Mindful Guidance
Professional counseling provides a space to process challenges. Having a clear outlet for your thoughts makes a significant difference in how you handle stress at home or in the workplace. Our doors remain open throughout the week to assist you in developing a sustainable routine that fits your lifestyle perfectly.
Quick facts
- Timings listed
- Phone enquiries
- Website available
- Yoga & Dance
- In Hinjawadi Phase II, Pune
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Hinjawadi Phase II location
- Serves Pune
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Reviews & ratings
Visitors often mention the calm atmosphere and the clear instructions provided during yoga and meditation sessions. Many appreciate how the sound therapy helps them relax after long work days. People suggest checking the schedule in advance, as group slots can fill up quickly during peak hours.
Services
Frequently asked
Yes, we conduct meditation and yoga workshops for corporate teams to help manage workplace stress and improve focus during busy business hours.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only