Dr Sushruta

Manage prenatal hair changes

Pregnancy hormones frequently alter hair texture, oil levels, and growth cycles. Simple shifts in your daily routine prevent common issues like dryness or excessive breakage while keeping your scalp balanced.

Follow safe care habits

Use gentle methods to maintain strength during these nine months. Natural approaches keep roots healthy without exposing your baby to unnecessary chemicals.

• Eat protein and iron-rich foods for internal nourishment.
• Wash hair twice or thrice weekly with lukewarm water.
• Switch to mild, sulfate-free shampoos and wooden combs.
• Use coconut, jojoba, or almond oil for scalp massages.
• Keep hairstyles loose to avoid pulling on your roots.