Art Of Healing
PsychiatristCounseling Centers · Kothrud, Pune
Address: Cinema, Kothrud, Pune
About Art Of Healing
Mental fatigue and daily stress often disrupt routine life for Kothrud residents, making small shifts in perspective difficult to maintain alone.
How do these sessions function?
Psychiatric support at this Kothrud clinic focuses on restoring personal balance through structured, manageable techniques. Instead of lengthy, overwhelming procedures, the practice introduces concise daily routines lasting five to ten minutes. These exercises help homemakers and students regulate their mood and improve concentration using breathing patterns, specific colors, and daily affirmations.
Daily wellness routines
- Short breathwork sequences
- Color-based mood regulation
- Focused daily affirmations
- Energy balance through simple habits
These methods integrate into a busy schedule without demanding massive time commitments. The goal remains consistent: providing actionable tools that clarify the mind and settle the nerves. Practical mental health management relies on these small, repeating actions rather than sporadic interventions, allowing patients to regain their footing amidst modern pressures.
Quick facts
- Phone enquiries
- Website available
- Psychiatrist
- In Kothrud, Pune
- Timings listed
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Kothrud location
- Serves Pune
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Reviews & ratings
Visitors often appreciate the practical, time-efficient approach used here. The short sessions are described as particularly helpful for managing daily stress. Keep in mind that consistency with the suggested home routines is necessary for results.
Services
Frequently asked
Yes, the techniques are adapted for students to help boost their focus and manage academic pressure through short five to ten minute daily routines.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only