Adi yoga
YogaBeauty, Salon, Spa & Fitness · Kothrud, Pune
Address: Kumar Parisar Mahatma Society, Kothrud, Pune
About Adi yoga
Our morning batches in Kothrud focus on steady physical postures, guided breathwork, and clear posture corrections every day.
What happens during a typical session?
Classes concentrate on slow, grounded movements rather than rushed sequences. We guide members through basic warm-ups, steady asana practice, and traditional pranayama. Instruction remains direct and attentive, making space for gradual flexibility gains over weeks of regular practice.
Practical daily routines
Daily attendance keeps the body moving without intense strain.
- Instruction focused on proper joint alignment
- Breath coordination during each posture
- Regular practice suited for working people
Space stays uncluttered. Bring a personal yoga mat and wear loose cotton clothing that lets you stretch easily.
Quick facts
- In Kothrud, Pune
- Timings listed
- Phone enquiries
- Yoga
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Kothrud location
- Serves Pune
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Reviews & ratings
Visitors value the calm atmosphere and focused posture guidance during morning sessions. Some mention that early schedules require strict personal discipline to attend consistently before office hours.
Services
Frequently asked
Batches run Monday through Saturday from 6:45 am to 10 am. Sundays remain closed.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only