S.A.S Physiotherapy & Sports Injury Clinic

Managing persistent pain

Sitting through back ache or an ankle twist usually makes joints stiffer over time. Treatment targets the source directly through structured exercises, hands-on mobilisation, and clear daily movement routines. We assess your posture, joint range, and muscle strength during the initial visit.

• Hands-on tissue release
• Guided joint mobility work
• Post-injury physical conditioning

Preparing for your appointment

Wear comfortable track pants or loose shorts. Bring any previous X-rays or orthopaedic prescription slips along so we understand your medical history. Consistent home exercise speeds recovery between your clinic sessions. Call ahead to confirm available timing.