Get Fit Physio - Dr. Sidra Shaikh
PhysiotherapyPhysiotherapy Centers · Taloja, Panvel
Address: Taloja Panchanand, Taloja, Panvel
About Get Fit Physio - Dr. Sidra Shaikh
Our clinic manages muscle stiffness, joint pain, sports injuries, and post-surgery mobility recovery across Taloja.
What happens during your session?
First sessions focus on joint movement, posture faults, and muscle strength. You get hands-on mobilization followed by guided exercise corrections.
Clinical therapy methods
- Passive stretching and joint mobilization
- Targeted strengthening exercises
- Posture re-education for desk workers
Recovery plans adjust as pain levels drop. Consistent exercise practice at home keeps functional gains intact between your visits. We track joint angles every two weeks.
Quick facts
- In Taloja, Panvel
- Phone enquiries
- Website available
- Physiotherapy
Facilities & amenities
- Phone enquiries
- Details online
- Taloja location
- Serves Panvel
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Reviews & ratings
Visitors value the unhurried physical evaluations and practical home exercises. Some mention that booking evening appointments in advance avoids waiting periods during busy hours.
Services
Frequently asked
Yes, bring recent X-rays, MRI scans, or doctor prescriptions to your initial consultation.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only