Wellness with Meera
YogaBeauty, Salon, Spa & Fitness · Delhi, New Delhi
Address: Chanakyapuri, Delhi, New Delhi
About Wellness with Meera
Desk workers and retirees come to us when stiff joints and poor posture start interfering with daily movement.
Posture corrections
Daily routines focus on breath coordination, gentle joint loosening and spinal alignment. Practitioners work through structured sequences to build core stability without straining tender ligaments.
- Mat-based floor sequences
- Guided breathing cycles
- Joint mobility drills
Practical details
People recovering from desk fatigue or muscle stiffness adjust quickly here because every movement stays steady and controlled rather than hurried. Wear loose cotton tracks. Mats are kept on site, though members often bring personal towels for comfort. Call ahead to confirm space before arriving.
Quick facts
- Yoga
- In Delhi, New Delhi
- Timings listed
- Phone enquiries
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Delhi location
- Serves New Delhi
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Reviews & ratings
Visitors value the calm pacing and clear posture corrections during sessions. Some note that classes fill up quickly, making early phone check-ins sensible.
Services
Frequently asked
Sessions run daily from 9 am to 5 pm through Monday to Sunday without changes.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only