Poshak Tattva
YogaBeauty, Salon, Spa & Fitness · Lajpat Nagar, New Delhi
Address: Lajpat Nagar II, Lajpat Nagar, New Delhi
About Poshak Tattva
Sitting long hours strains your back. We run focused yoga sessions to rebuild posture and joint mobility.
What happens during sessions?
Instruction stays hands-on. You practice specific postural alignments, controlled breath patterns and guided mobility work targeted at stiff shoulders, hips and lower spines.
Practical routine notes
Beginners work alongside regulars.
- Simple mat movements to loosen tight muscle groups
- Step-by-step posture corrections during every class
- Focused breath regulation to ease daily physical tension
Daily routines adapt around your current flexibility, so you do not need previous training. Wear breathable, stretchable clothing and arrive ten minutes before practice begins so the instructor can check your baseline mobility.
Quick facts
- Website available
- Yoga
- In Lajpat Nagar, New Delhi
- Timings listed
- Phone enquiries
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Lajpat Nagar location
- Serves New Delhi
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Reviews & ratings
People value the unhurried posture guidance and practical correction during sessions. Finding parking nearby in the busy market area can take extra time on weekends.
Services
Frequently asked
The studio runs daily sessions from 11 am to 8 pm, Monday through Sunday.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only