Ida Yoga Wellness
YogaBeauty, Salon, Spa & Fitness · Delhi, New Delhi
Address: Friends Colony West, Delhi, New Delhi
About Ida Yoga Wellness
Desk work leaves shoulders stiff and minds tired, so our sessions help restore daily movement and ease.
Daily Yoga Practice
Stiffness creeps in quickly. Regular yoga classes help stretch tight muscles, improve posture, and steady breathing for everyday routines across Delhi.
- Morning and evening sessions
- Breathwork and physical postures
- Guided posture corrections
Who Attends
Beginners join alongside regular practitioners. The setup suits working professionals and homemakers who need structured movement without aggressive gym workouts. You work at your own pace.
Phone inquiries handle batch schedules directly, while the website lists session details before you turn up. Bring your own mat if preferred.
Quick facts
- In Delhi, New Delhi
- Timings listed
- Phone enquiries
- Website available
- Yoga
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Delhi location
- Serves New Delhi
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Reviews & ratings
Visitors appreciate the calm atmosphere and structured posture corrections during sessions, though planning ahead for preferred batch slots is recommended since peak early morning timings fill up fast.
Services
Frequently asked
Sessions run Monday through Saturday every week. The studio remains closed on Sundays.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only