Dr. Rajat Chauhan - Back 2 Fitness
Gyms & Fitnesssports medicine doctor · Sheikh Sarai, New Delhi
Address: Sheikh Sarai Phase 1, Sheikh Sarai, New Delhi
About Dr. Rajat Chauhan - Back 2 Fitness
Sheikh Sarai is where our training space sits, guided directly by Dr. Rajat Chauhan.
What happens during sessions?
Work starts with movement assessments. We look at basic posture, walking habits and joint strain before planning actual routines.
- Musculoskeletal conditioning
- Running gait corrections
- Core stability drills
- Mobility routines for back discomfort
Practical physical training
People recovering from desk fatigue or preparing for distance runs get specific exercise sets here instead of generic weight routines found across standard city gyms. You build functional stamina gradually without relying on heavy fitness machines. Everything stays grounded in basic bio-mechanics. Sessions remain quiet, focused and structured around actual joint tolerances. The training helps maintain natural alignment over time.
Quick facts
- In Sheikh Sarai, New Delhi
- Phone enquiries
- Website available
- Gyms & Fitness
Facilities & amenities
- Phone enquiries
- Details online
- Sheikh Sarai location
- Serves New Delhi
Share this business
Send Dr. Rajat Chauhan - Back 2 Fitness to a friend on WhatsApp — they get the number, hours and directions instantly.
Do you recommend Dr. Rajat Chauhan - Back 2 Fitness?
Be the first to recommend this business
Reviews & ratings
Visitors value the calm atmosphere and biomechanical assessments, though booking slots ahead through the website is sensible during crowded weekday mornings.
Services
Frequently asked
The setup is based in Sheikh Sarai, South New Delhi, reachable by local road transport.
Do you know this business?
One tap Yes / No — your answer helps other people. No login needed.
From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only