Counselling With Harshmeet
PsychologistCounseling · Greater Kailash, New Delhi
Address: Greater Kailash II, Greater Kailash, New Delhi
About Counselling With Harshmeet
Talking through persistent low mood or emotional numbness with a qualified professional can help you find clarity and balance when daily life feels too heavy.
Addressing emotional challenges
Depression often manifests as fatigue, a lack of motivation, or a lingering sense of detachment from your surroundings. Dr. Harshmeet Kaur provides a confidential space in Greater Kailash-2 to work through these experiences, focusing on mood-related concerns and burnout. She uses evidence-based methods to help you understand your emotional patterns while building resilience.
- Cognitive Behavioural Therapy sessions
- Mindfulness-based therapeutic techniques
- Insight-oriented psychotherapy approaches
- Behavioural activation and emotional regulation
Accessing your therapy sessions
In-person consultations are conducted at the South Delhi office, while secure online therapy is provided for those living elsewhere. By integrating cognitive restructuring with routine building, the sessions aim to help you regain stability in your day-to-day life. The practice ensures that support remains flexible and accessible for your specific needs, allowing you to move forward at your own pace.
Quick facts
- Website available
- Psychologist
- In Greater Kailash, New Delhi
- Timings listed
- Phone enquiries
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Greater Kailash location
- Serves New Delhi
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Reviews & ratings
People visiting this clinic often mention the calm and non-judgmental environment provided during sessions. Clients appreciate the clear, evidence-based focus on emotional regulation and routine building. It is helpful to remember that appointments for in-person visits in Greater Kailash-2 should be scheduled in advance to ensure availability.
Services
Frequently asked
The practice uses evidence-based techniques, specifically Cognitive Behavioural Therapy, Mindfulness-Based Therapy, and Insight-Oriented Psychotherapy to help with depression, burnout, and mood-related concerns.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only