Yoga For Health
YogaBeauty, Salon, Spa & Fitness · Vashi, Navi Mumbai
Address: Sector 12, Vashi, Navi Mumbai
About Yoga For Health
Sitting long hours stiffens the neck and back, so our sessions help Navi Mumbai residents restore daily physical ease.
What happens during a session?
Instructors guide regular movement patterns that ease stiff joints and quiet your thoughts after work.
- Standing balances and grounded floor stretches
- Guided breathing to slow the pulse
- Posture adjustments for your back
Daily practice in Vashi
Classes suit beginners who want to build stamina gradually. Teachers provide direct verbal guidance, allowing you to follow practical routines that restore mobility over steady practice. Mats and space stay clean throughout the day.
Quick facts
- Yoga
- In Vashi, Navi Mumbai
- Timings listed
- Phone enquiries
- Website available
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Vashi location
- Serves Navi Mumbai
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Reviews & ratings
Locals appreciate the calm environment and clear instruction on basic movements, though some newcomers mention needing a few sessions to get comfortable with the pacing.
Services
Frequently asked
The studio runs sessions from 6 am to 7:30 pm on weekdays, Monday through Friday.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only