Yog with Sushmita
YogaBeauty, Salon, Spa & Fitness · Sanpada, Navi Mumbai
Address: Sector 14, Sanpada, Navi Mumbai
About Yog with Sushmita
Most people treat yoga like a quick gym workout. We guide you through steady, focused daily postures.
What happens during regular practice?
Real progression takes patience. Sessions in Sanpada focus on alignment, breath timing and gradual mobility building rather than rushed stretching routines.
- Core posture corrections
- Guided breathing cycles
- Joint mobility work
Building steady daily routines
Beginners often struggle with pacing. Here, our attention stays firmly on form, making sure you do not strain joints while building everyday physical stamina. You learn how to move without stiffness. The work stays simple, grounded and consistent over weeks.
Quick facts
- Yoga
- In Sanpada, Navi Mumbai
- Timings listed
- Phone enquiries
- Website available
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Sanpada location
- Serves Navi Mumbai
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Reviews & ratings
Clients appreciate the clear posture cues and quiet, steady pacing during sessions, though slots during busy weekday early morning hours tend to fill up rather quickly.
Services
Frequently asked
Morning sessions start early at 5:30 am from Monday through Friday.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only