Yog with Sushmita (A Traditional Hatha Yog center)
YogaBeauty, Salon, Spa & Fitness · Seawoods, Navi Mumbai
Address: Sector 50, Seawoods, Navi Mumbai
About Yog with Sushmita (A Traditional Hatha Yog center)
Centred on classical asana practice in Seawoods, we teach traditional Hatha yoga through steady, guided daily batches.
Hatha yoga practice in Seawoods
Traditional postures held with attention. Sessions focus on basic alignment, breath control, and building core stamina without rushed movements.
- Classical Hatha postures
- Breath awareness drills
- Steady pace for daily strength
Beginners settle in easily alongside those returning after a long break. You move at a steady rhythm suited to regular life in Navi Mumbai. Consistent physical practice forms the foundation here, keeping workouts grounded and methodical. Bring your own mat along for hygiene, and plan to arrive a few minutes prior to class.
Quick facts
- Timings listed
- Phone enquiries
- Yoga
- In Seawoods, Navi Mumbai
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Seawoods location
- Serves Navi Mumbai
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Reviews & ratings
People value the unhurried traditional instruction and calm environment. Batch slots fill quickly during mornings, so checking space before visiting is sensible.
Services
Frequently asked
Training covers traditional Hatha yoga postures with an emphasis on steady breathing and physical balance.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only