Vitthal Stapler Circumcision

Stop Straining During Toilet—Excessive Straining Can Lead to Piles and Fissures Straining during bowel movements is one of the leading causes of piles (hemorrhoids) and anal fissures It increases pressure on the veins in the rectal area, leading to swelling, bleeding, and discomfort. Prolonged toilet sitting, constipation, and inadequate fiber intake worsen the problem. To protect your anal health: avoid reading or using phones while sitting, respond to the urge promptly, stay hydrated, and include high-fiber foods in your diet Early adoption of healthy toilet habits can save you from long-term complications. Piles Specialist in Pune Aug 17, 2026 Call now