Trupti Fitness & Yoga Classes
YogaBeauty, Salon, Spa & Fitness · Sanpada, Navi Mumbai
Address: Sector 9, Sanpada, Navi Mumbai
About Trupti Fitness & Yoga Classes
Our studio runs structured yoga sessions and basic fitness training for residents living across Sanpada.
Daily Yoga Practice in Sanpada
Daily routines focus on posture correction, joint mobility, breathwork, and strength development. We teach steady movement sequences adapted to personal physical ability.
- Asana training covering balance, core stability, and back support
- Controlled pranayama routines practiced alongside slow recovery stretches
- Gentle floor exercises planned for everyday muscle tightness
Mat Work and Movement Routines in Navi Mumbai
Sessions run at a steady pace. Instructions break down alignment cues carefully so members practice safely without straining joints, making regular physical conditioning manageable over long periods.
Quick facts
- Yoga
- In Sanpada, Navi Mumbai
- Timings listed
- Phone enquiries
- Website available
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Sanpada location
- Serves Navi Mumbai
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Reviews & ratings
Clients find the alignment guidance useful for building routine consistency. Some newcomers mention slots fill up quickly during common weekday morning hours.
Services
Frequently asked
Batches operate Monday through Friday, while the studio remains closed on Saturdays and Sundays.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only