Mann Yog Sadhana
YogaBeauty, Salon, Spa & Fitness · Sanpada, Navi Mumbai
Address: Sector 1, Sanpada, Navi Mumbai
About Mann Yog Sadhana
Yes, our daily batches run right here in Sanpada for neighbourhood residents looking to practice traditional yoga regularly.
What happens in class?
Sessions focus on steady asana practice, controlled breathing and basic posture correction. You work through traditional sequences at a calm pace without rushed movements.
Practical routine
- Daily guided mat sessions
- Breathwork and posture alignment
- Steady personal attention during practices
Dress comfortably and bring a water bottle. We keep group sizes manageable so everyone gets enough space on the floor. Regular attendance helps build flexibility and steady daily stamina over time.
Quick facts
- In Sanpada, Navi Mumbai
- Timings listed
- Phone enquiries
- Yoga
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Sanpada location
- Serves Navi Mumbai
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Reviews & ratings
Local practitioners appreciate the calm neighborhood atmosphere and disciplined guidance, though beginners sometimes mention wanting clearer initial posture explanations during crowded batch times.
Services
Frequently asked
The sessions run in Sanpada, Navi Mumbai. Phone contact details are available for exact route directions.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only