FabMoms Prenatal Class for Pregnancy
YogaBeauty, Salon, Spa & Fitness · Nerul, Navi Mumbai
Address: Sector 3, Nerul, Navi Mumbai
About FabMoms Prenatal Class for Pregnancy
Classes in Nerul. We guide expectant mothers through pregnancy yoga routines, breathing work, and physical conditioning.
What happens in class?
Simple physical postures. We focus on gentle stretches, pelvic floor balance, and steady breathing for everyday body changes.
The weekly routine
Sessions run at a steady pace to keep your body active without strain.
- Mindful prenatal movement adapted for different trimesters
- Guided breathing practice to manage daily discomfort
- Posture adjustments for lower back ease
- Exercises for balance and stamina
Dress comfortably in loose clothes. Speak with your doctor beforehand so we know if any movement needs modifying.
Quick facts
- In Nerul, Navi Mumbai
- Timings listed
- Phone enquiries
- Website available
- Yoga
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Nerul location
- Serves Navi Mumbai
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Reviews & ratings
Mothers appreciate the quiet guidance and structured physical routines during pregnancy, though weekend class timings can fill up quickly during busy festival weeks.
Services
Frequently asked
Classes run Monday through Saturday. The center stays closed on Sundays.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only