Dr. Sushma Bhutada Best Obstetrician and Gynaecologist in Nashik, High-Risk Pregnancy Treatment, IVF Treatment

Walking during pregnancy is a simple and safe form of physical activity for many women. Regular walking can help improve blood circulation, support healthy weight management, reduce back pain, and enhance overall well-being during pregnancy. It may also help in maintaining energy levels, improving sleep, and preparing the body for labour. However, the level of activity should always be based on individual health conditions and pregnancy stage. It is important to follow medical guidance, especially in high-risk pregnancies or if any discomfort occurs during walking. At Suprem Multispeciality Hospital in Nashik, Dr. Sushma Bhutada, Obstetrician & Gynecologist, provides personalised guidance on safe exercises and pregnancy care to support a healthy journey for both mother and baby. Mar 29, 2026 Call now