✅Dr Ninad Thorat
PediatricianPediatricians · Model Colony, Nashik
Address: College Rd, Model Colony, Nashik
About ✅Dr Ninad Thorat
Brain Health Tips—Good Sleep, Regular Exercise, Stress Control, and a Balanced Diet Support a Healthy Brain Your brain needs daily care—just like your heart and muscles. Quality sleep helps consolidate memory and clear toxins; Regular exercise improves blood flow and boosts neuroplasticity; Stress management prevents cognitive overload; Balanced diet rich in antioxidants, omega-3s, and vitamins protects neural function. Simple habits like staying mentally active, practising mindfulness, and staying socially connected further enhance brain health. Start small, stay consistent—and protect your most vital organ every day. Neurologist In Nashik 6 days ago Call now
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only