Mind and Body Yoga Centre
YogaBeauty, Salon, Spa & Fitness · Shambhu Nagar, Nagpur
Address: Om Nagar, Shambhu Nagar, Nagpur
About Mind and Body Yoga Centre
Mostly early morning postures and breath practice. We guide everyday batches right here in Shambhu Nagar.
Morning practice routines
Breathwork first, then steady physical postures. People turn up before their work shifts to build basic strength and keep joints moving freely.
- Asana sequences for flexibility
- Pranayama and breath control
- Posture adjustments for beginners
- Guided relaxation techniques
Neighbourhood studio space
Quiet room setting away from road racket. You get enough floor room to unroll your mat and focus on form without bumping into neighbours. Simple setup, regular batch sizes, and no loud gym music playing in the background.
Quick facts
- In Shambhu Nagar, Nagpur
- Timings listed
- Phone enquiries
- Yoga
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Shambhu Nagar location
- Serves Nagpur
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Reviews & ratings
Locals appreciate the calm morning atmosphere and clear posture guidance during sessions. Some note that the timing window is quite short if you miss the batch.
Services
Frequently asked
Sessions run from 6 am to 8 am, Monday through Saturday. Sunday remains closed.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only