Flex N Kicks Dojo
YogaBeauty, Salon, Spa & Fitness · Gokulam, Mysuru
Address: Gokulam 3rd Stage, Gokulam, Mysuru
About Flex N Kicks Dojo
People seeking disciplined movement routines and mobility drills join our training sessions here in Gokulam for regular practice.
Movement routines in Gokulam
Daily drills target joint flexibility, posture balance, and core strength through guided floor work. Our practice emphasizes controlled breathing paired with deliberate bodyweight holds.
- Standing balances and joint rotation drills
- Floor-based static holds for hip opening
- Guided breathing integrated with slow bodyweight transitions
Sessions suit local working professionals, active adults, and absolute beginners aiming to build functional body mobility across steady weekly repetitions. Batches maintain limited floor capacity so each person works with ample space. Clean training mats remain mandatory during mat work. Bring along personal hydration and an exercise towel for floor routines.
Quick facts
- Yoga
- In Gokulam, Mysuru
- Timings listed
- Phone enquiries
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Gokulam location
- Serves Mysuru
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Reviews & ratings
Visitors value the structured discipline, calm instruction pace, and quiet Gokulam setting, while noting the very limited batch timings across the week require strict personal scheduling.
Services
Frequently asked
Sessions run three evenings every week on Tuesday, Thursday, and Saturday between 5 pm and 6 pm.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only