Yog Abhyas with Ashdin
YogaBeauty, Salon, Spa & Fitness · Dadar East, Mumbai
Address: Dadar Parsi Colony, Dadar East, Mumbai
About Yog Abhyas with Ashdin
Our yoga sessions in Dadar East focus on traditional posture practice, steady breathing routines, and guided daily movement.
What happens during class?
Ashdin works with small batches in Dadar East. You practise traditional asanas, steady breathing exercises, and simple movement drills tailored to regular city routines.
Practical routine
Sessions run at a steady pace without fast gym transitions. Students get direct corrections on form and posture.
- Asana practice with posture corrections
- Pranayama and breath work
- Guided joint mobility exercises
- Quiet floor recovery to finish
Direct guidance keeps daily practice steady and sustainable over time.
Quick facts
- Timings listed
- Phone enquiries
- Website available
- Yoga
- In Dadar East, Mumbai
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Dadar East location
- Serves Mumbai
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Reviews & ratings
People value the unhurried teaching style and clear posture corrections Ashdin provides. Most mention that the studio gets busy around peak evening hours, so coming on time helps.
Services
Frequently asked
The studio runs from 7 am to 9 pm Monday through Saturday. Sunday remains closed.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only