The Fitness Monk
Fitness CentreBeauty, Salon, Spa & Fitness · Bandra West, Mumbai
Address: Bandra West, Mumbai
About The Fitness Monk
Yes, regular workout routines here. We keep our Bandra training straightforward without complicated routines or unwanted distractions.
Train with focused daily guidance
Straight sets. No gimmicks on the floor. Daily sessions run at your pace, balancing conditioning with strength work so nobody feels left behind.
- Floor workout plans
- Strength conditioning
- Routine mobility work
Build strength steadily
Members come in through the week to focus on basic form and steady discipline. Having a clear set of exercises helps you stay consistent week after week, making each visit count toward practical everyday fitness. You get guided floor exercises that match what your body can handle safely without overtraining.
Quick facts
- Timings listed
- Phone enquiries
- Website available
- Fitness Centre
- In Bandra West, Mumbai
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Bandra West location
- Serves Mumbai
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Reviews & ratings
Visitors value the steady floor coaching and straightforward training setup in Bandra, though weekend availability is limited with Saturday closures.
Services
Frequently asked
Workouts run Sunday through Friday. The gym remains closed all day on Saturdays.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only