Sharda Yoga Classes
YogaBeauty, Salon, Spa & Fitness · Bandra West, Mumbai
Address: 29th Rd, Bandra West, Mumbai
About Sharda Yoga Classes
Yes, our morning batches run three days a week in Bandra West, focusing entirely on regular mat practice and breathwork.
Mat Practice
Sessions focus on postural stability and joint mobility. You work through steady holds, gentle adjustments and paced transitions without rushing through sequences.
- Standing balances and spine alignments
- Breath pacing with basic pranayama
- Guided cooldown stretches
Batch Routine
Morning slots suit working professionals who want to finish posture and alignment work before heading into office traffic across the western suburbs.
Space Details
Floor space fits small groups so movements remain uncrowded throughout the hour. Bring your own mat for personal hygiene.
Quick facts
- Yoga
- In Bandra West, Mumbai
- Timings listed
- Phone enquiries
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Bandra West location
- Serves Mumbai
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Reviews & ratings
Locals appreciate the calm, disciplined morning structure and unhurried coaching, though some note the limited weekly schedule requires strict personal timekeeping.
Services
Frequently asked
Batches run on Monday, Wednesday and Friday mornings between 7:00 am and 8:00 am.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only