Sameeta Power Yoga and Fitness Management Studio
YogaBeauty, Salon, Spa & Fitness · Santacruz East, Mumbai
Address: Kalina, Santacruz East, Mumbai
About Sameeta Power Yoga and Fitness Management Studio
Our studio runs structured power yoga and fitness routines focused on posture, physical stamina, and breath control.
Training on the mat
Daily sessions bring together regular gym-goers and beginners across Santacruz East. We push through brisk vinyasa flows, sustained poses, and targeted core drills. Sweat builds quickly. By tracking your joint alignment through intense power sequences alongside steady breath pacing, our instructors keep your physical conditioning safe and consistent.
What happens during sessions?
- Mat-based movement drills
- Breath pacing with posture holds
- Dynamic core strengthening exercises
Drop in wearing comfortable workout clothes. Bring a hand towel and personal water bottle. You can call ahead to check current batch openings.
Quick facts
- Yoga
- In Santacruz East, Mumbai
- Timings listed
- Phone enquiries
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Santacruz East location
- Serves Mumbai
Share this business
Send Sameeta Power Yoga and Fitness Management Studio to a friend on WhatsApp — they get the number, hours and directions instantly.
Do you recommend Sameeta Power Yoga and Fitness Management Studio?
Be the first to recommend this business
Reviews & ratings
Members note the disciplined workouts and steady instructor attention during tough sessions. People advise calling in advance because certain mid-day slots are unavailable on specific days.
Services
Frequently asked
On Tuesdays, the studio conducts morning batches strictly from 7:00 am until 9:30 am.
Do you know this business?
One tap Yes / No — your answer helps other people. No login needed.
From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only