ReLiva Physiotherapy & Rehab

Spending half your day switching between video calls and a laptop screen in Powai's tech and business parks can quietly take a toll on your spine. What starts as a stiff lower back after a long workday can, over time, turn into persistent lower back pain or even sciatica if posture and movement habits aren't addressed early. Physiotherapy helps by identifying whether the pain stems from muscular strain, disc pressure or early lumbar spondylosis, and then builds a targeted plan using manual therapy and corrective exercises to ease discomfort and restore normal movement. At our Powai, Mumbai clinic, we work with professionals and residents seeking practical, assessment-led back pain physiotherapy that fits around busy work schedules and everyday routines. 📞 Call us to book an appointment. 3 days ago Call now