Next Wellness ( Dr. Swapnil Kamble )

Assessing muscle and joint function

Initial visits begin with functional movement checks. We pin down the exact source of restriction before touching a muscle.

• Manual joint mobilisation
• Posture correction routines
• Targeted muscle activation
• Guided strength rebuilding

Therapy leans heavily on guided exercises rather than passive machine time alone. You will do real movement work here.

Preparing for appointments

Wear comfortable track pants or loose shorts. Bring your recent medical reports, especially MRI or X-ray films if an orthopaedic doctor ordered them. Appointments require planned time slots so that physical assessments do not get rushed. Plan for regular home exercises between your clinic visits.