Manisha Lomash
YogaBeauty, Salon, Spa & Fitness · Andheri West, Mumbai
Address: Mudran Press Colony, Andheri West, Mumbai
About Manisha Lomash
Teaching regular yoga routines here in Mumbai helps people build stability, flexibility, and steady breath control.
Movement Practice
Daily sessions focus on basic posture work, joint mobility, and gradual spine elongation. Most postures require steady holds rather than fast shifts.
- Standing balance work
- Floor hip openers
- Controlled seated breathing
Alignment Work
Correct form prevents strain on knees and lower backs during daily holds. Students learn exact foot placement and body mechanics, making each physical stretch both functional and sustainable over long stretches of practice. Safe posture alignment remains the central priority throughout every class. Props help adjust reach without forcing tight muscle groups. Sessions finish with quiet relaxation.
Quick facts
- In Andheri West, Mumbai
- Timings listed
- Phone enquiries
- Yoga
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Andheri West location
- Serves Mumbai
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Reviews & ratings
Clients appreciate the clear posture guidance and steady pace during practice, though slots can feel limited due to daytime-only scheduling during the week.
Services
Frequently asked
Sessions run Monday through Saturday during regular daytime hours, while Sundays remain closed.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only