Mahati Wellness
AyurvedaWellness Centers · Bandra West, Mumbai
Address: Chuim, Bandra West, Mumbai
About Mahati Wellness
Finding structured yoga instruction in Bandra West can feel difficult for residents who want to move beyond basic classes and truly master the mechanics and philosophy of the practice.
Yoga Training in Bandra
People join the 200-hour program to shift from casual practice to formal teaching or deeper personal discipline. The curriculum covers the physical aspects of the body alongside the history of the practice. Instructors walk students through complex sequences and help them understand why certain movements work for different body types.
What the program includes
You spend your time studying the following modules in a focused environment located right in the heart of Mumbai:
- Daily asana practice and alignment techniques
- Detailed human anatomy for yoga
- Ancient yogic philosophy and history
- Breath control through pranayama
- Practical teaching methodology and class structure
Serious students find that the balance of theory and physical training provides clarity. Expect to spend long hours on the mat and in study sessions, as the course requires total dedication to finish the certification requirements.
Quick facts
- Website available
- Ayurveda
- In Bandra West, Mumbai
- Timings listed
- Phone enquiries
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Bandra West location
- Serves Mumbai
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Reviews & ratings
Students appreciate the depth of knowledge provided by the instructors during the training sessions. Many mention the clear focus on alignment and anatomy. Keep in mind that the course is intensive and requires consistent attendance.
Services
Frequently asked
Yes, participants receive certification after they finish the full 200-hour curriculum, which covers all the necessary teaching methodology and anatomy requirements for a yoga teacher.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only