Li’l Yogis by Sabrina Merchant

Guided Yoga Sessions in Bandra West

Most parents assume children must sit motionless to practise yoga properly, but young bodies require playful interaction. We adapt standard postures into dynamic physical routines that match natural energy levels.

• Balancing exercises structured through playful games
• Simple breathing routines tailored for younger attention spans
• Posture work aimed at steady bodily awareness

Child Movement Practice in Mumbai

Each routine focuses on core physical coordination rather than rigid discipline. Sabrina Merchant shapes the exercises so participants learn practical body control while building everyday physical strength. Parents can reach out directly by phone or through the website to plan visits.