Body Temple Yoga Studio
YogaBeauty, Salon, Spa & Fitness · Santacruz (West), Mumbai
Address: Khira Nagar, Santacruz (West), Mumbai
About Body Temple Yoga Studio
Desk workers and older adults come to us to rebuild mobility through steady, daily posture training.
Working through posture and breath
Stiff shoulders first. We focus on guided joint release and breath control to rebuild movement patterns before advancing into deeper holds.
- Asana alignment adjustments
- Guided pranayama techniques
- Balance and core posture drills
Preparing for your mat work
Come in comfortable stretch fabric. Instructors guide physical adjustments so postural alignment develops gradually without sudden spinal strain.
Following scheduled sessions
Occasional live digital streams run alongside routine in-person floor work, including focused seasonal routines.
Quick facts
- In Santacruz (West), Mumbai
- Timings listed
- Phone enquiries
- Yoga
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Santacruz (West) location
- Serves Mumbai
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Reviews & ratings
Practitioners value the detailed posture adjustments and unhurried pacing. Getting spot slots on short notice can be tricky during preferred early morning and late evening timings.
Services
Frequently asked
The studio runs sessions throughout the week from 6 am to 9 pm every day.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only