Dr. BARUA'S HOLISTIC HEALTH AND WELLNESS CENTER

Movement Assessment

Initial visits focus on joint range, gait patterns, and muscle weakness. Hands-on testing shows where mechanical strain originates during normal walking or sitting.

Targeted Physical Rehabilitation

Daily routines and postural habits get adjusted directly to reduce strain on healing muscles and connective tissues.

• Manual therapy for joint mobility
• Core and spinal strengthening exercises
• Functional posture correction plans
• Pain reduction through guided movement

Therapy programs rely on monitored active exercises that patients continue practicing independently at home between scheduled appointments. Regular tracking ensures the resistance levels match steady recovery.