SB Yogalaya
YogaBeauty, Salon, Spa & Fitness · Palam Vihar, Ludhiana
Address: Basant Avenue, Palam Vihar, Ludhiana
About SB Yogalaya
Our centre runs daily sessions in Palam Vihar, focusing on physical postures, calm breathing, and practical meditation routines.
What happens in daily class?
Morning routines start early. People attend to work through stubborn bodily stiffness, build steady stamina, or sit quietly through guided breathing drills.
- Asana training for joint mobility
- Breath control routines
- Sitting meditation exercises
- Simple adjustments for chronic discomfort
Practical training for health
Consistency matters most here. Instructors guide attendees through gentle postures meant to address persistent physical pain without forcing difficult contortions. Anyone from Palam Vihar wanting guided breathwork can walk in, ask questions, and follow along at an easy pace. You simply need comfortable clothing and a willingness to show up regularly.
Quick facts
- Timings listed
- Phone enquiries
- Yoga
- In Palam Vihar, Ludhiana
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Palam Vihar location
- Serves Ludhiana
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Reviews & ratings
Locals appreciate the calm space and hands-on guidance for joint discomfort, while keeping in mind that morning batch slots fill up rather fast.
Services
Frequently asked
The centre remains open daily from 5:30 am until 7:00 pm across all seven days.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only