Rhythm Pilates and Yoga Studio
YogaBeauty, Salon, Spa & Fitness · Jamalpur, Ludhiana
Address: Urban Estate Phase 1, Jamalpur, Ludhiana
About Rhythm Pilates and Yoga Studio
Most people assume mat workouts are gentle stretching, but our Jamalpur sessions build steady core strength.
Core Work
Posture work demands deliberate control. Instead of rushing through rapid reps, we guide small group movements that target deep muscles you rarely use during standard gym routines.
- Mat-based pilates movements
- Breathwork and sustained holds
- Direct alignment corrections
Daily Practice
Sessions suit complete beginners as well as regular practitioners needing structured guidance. A dedicated early morning batch runs from 6 am for people who prefer finishing their physical training before daily work begins. Bring your own mat towel.
Quick facts
- Yoga
- In Jamalpur, Ludhiana
- Timings listed
- Phone enquiries
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Jamalpur location
- Serves Ludhiana
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Reviews & ratings
Visitors value the calm atmosphere and hands-on posture adjustments during morning workouts, though some mention slots fill up quickly once a new batch begins.
Services
Frequently asked
The first morning batch starts at 6 am every Monday through Saturday.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only