Yoga Mantra
YogaBeauty, Salon, Spa & Fitness · Vikas Nagar, Lucknow
Address: Sector 6, Vikas Nagar, Lucknow
About Yoga Mantra
Most people treat yoga like light stretching. We run structured sessions targeting actual metabolic change and physical conditioning.
Vikas Nagar Yoga Sessions
Morning batches. People turn up wanting quick weight drops, but the work here addresses muscle tone and movement discipline. Instructors run members through posture holds, breathing sequences, and pace-controlled flows.
What happens during training?
Workouts mix continuous asana practice with core activation. Sessions adapt for people carrying old stiffness or sedentary habits.
- Asana sequences targeting sustained fat loss
- Breathwork supporting metabolic pace
- Guided routines for joint flexibility
- Daily habit adjustments around food
Bring a personal mat and light cotton clothing. Arrive ten minutes early to settle in properly.
Quick facts
- In Vikas Nagar, Lucknow
- Timings listed
- Phone enquiries
- Yoga
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Vikas Nagar location
- Serves Lucknow
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Reviews & ratings
Members mention visible stamina gains and steady guidance through workouts. Some find the initial conditioning routines harder than anticipated for basic batches.
Services
Frequently asked
Beginners can start easily. Instructors adjust posture intensity based on current physical capacity and mobility.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only