Tratak Meditation - Yoga Base by Ashish Yogi Ji
YogaBeauty, Salon, Spa & Fitness · LDA Colony, Lucknow
Address: Sector D1, LDA Colony, Lucknow
About Tratak Meditation - Yoga Base by Ashish Yogi Ji
LDA Colony residents can join our daily tratak meditation and yoga sessions led by Ashish Yogi Ji.
Practise focused gazing and traditional asanas
Sessions centre on candle gazing, breath regulation, and traditional posturing to settle restless thought patterns. Ashish Yogi Ji guides beginners step by step through silent meditation routines that combine traditional devotion with steady breath control to quiet the mind.
- Tratak candle gazing
- Guided dhyana routines
- Traditional yoga postures
- Breathwork practice
Arrive five minutes before your session begins so the room remains quiet for everyone sitting inside.
Quick facts
- Timings listed
- Phone enquiries
- Website available
- Yoga
- In LDA Colony, Lucknow
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- LDA Colony location
- Serves Lucknow
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Reviews & ratings
People frequently value the calm setting and patient guidance from the instructor, though newcomers should note that sitting still for eye exercises takes genuine practice.
Services
Frequently asked
Training focuses on tratak candle gazing alongside posture alignment and classical breathing exercises.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only