SHIVSHAKTI YOG
YogaBeauty, Salon, Spa & Fitness · Indira Nagar, Lucknow
Address: B Block, Indira Nagar, Lucknow
About SHIVSHAKTI YOG
Sitting long hours stiffens the back, so we guide regular yoga postures to rebuild movement.
Movement Sessions in Indira Nagar
Daily routines often cause stiff joints, shallow breathing, and persistent physical strain. We run guided yoga sessions centered on spinal mobility, core strength, and breathwork.
Practical Training Routine
- Standing balances and grounded floor poses
- Coordinated breathing drills for posture correction
- Joint warm-ups targeting stiff shoulder muscles
Consistency matters most. Guided physical posture reduces routine body aches without pushing past safe personal joint limits. You practice at your natural pace.
Quick facts
- Phone enquiries
- Website available
- Yoga
- In Indira Nagar, Lucknow
- Timings listed
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Indira Nagar location
- Serves Lucknow
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Reviews & ratings
People value the practical posture work and clear guidance during sessions. Visitors mention that joining regular weekday batches requires planning around work schedules.
Services
Frequently asked
Batches run Monday through Friday during set morning and evening hours, with the studio closed on weekends.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only