Shivam Yogasana Center
YogaBeauty, Salon, Spa & Fitness · Aliganj, Lucknow
Address: Sector L, Aliganj, Lucknow
About Shivam Yogasana Center
Sitting all day tightens the back and saps energy. We run daily mat sessions in Aliganj to build real flexibility.
What happens in class?
Local residents come here to loosen stiff joints, fix poor posture, and shake off daily fatigue. Workouts follow traditional postures, breathing drills, and deep floor stretches guided directly by the trainer.
Practical routine
- Simple warm-up sets to open up stiff hips
- Monitored stretches suited to current fitness levels
- Steady breathwork that calms regular work stress
Practicing consistently with guided personal corrections keeps routines safe and prevents typical gym injuries. Phone bookings can be made directly beforehand. You can also view daily practice clips on their shared Instagram profile.
Quick facts
- In Aliganj, Lucknow
- Timings listed
- Phone enquiries
- Website available
- Yoga
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Aliganj location
- Serves Lucknow
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Reviews & ratings
People appreciate the patient attention to form, sensible pacing, and noticeable gains in body flexibility. The shared batch timings require punctuality, so plan your neighborhood travel accordingly.
Services
Frequently asked
Batches run Monday to Saturday from 6 am to 10 am, and 4 pm to 8 pm.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only