Shivaay Yogshala
YogaBeauty, Salon, Spa & Fitness · Telibagh, Lucknow
Address: Vrindavan Colony, Telibagh, Lucknow
About Shivaay Yogshala
Our centre runs daily physical yoga practice and guided sessions for residents around Telibagh.
What happens during regular classes?
Instructors walk you through warm-ups, traditional asanas, and breath regulation suited to your comfort level. You can practice at your own pace without feeling rushed through difficult movements.
- Morning and evening floor practice
- Step-by-step posture corrections
- Breathing exercises and quiet cooling down
Practical routine notes
Wear loose cotton clothing that lets you stretch easily, and bring your own mat along for daily hygiene. Joining requires regular attendance to see steady flexibility improvements over time. Contact instructors beforehand to verify ongoing batch sizes.
Quick facts
- Phone enquiries
- Yoga
- In Telibagh, Lucknow
- Timings listed
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Telibagh location
- Serves Lucknow
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Reviews & ratings
Visitors value the calm atmosphere and attentiveness during postures. You should check the current batch timings before arriving since evening slots sometimes fill up.
Services
Frequently asked
The studio runs from 6 am to 9 pm Monday through Saturday, remaining closed on Sundays.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only