Niketan Yoga Classes
YogaBeauty, Salon, Spa & Fitness · Indira Nagar, Lucknow
Address: Harihar Nagar, Indira Nagar, Lucknow
About Niketan Yoga Classes
Our daily practice sessions focus on posture alignment, breath control, and core mobility for local residents.
What happens in class?
Sessions run on basic mats with steady pacing. We guide participants through structured physical postures, working step by step through balance drills, joint rotations, and steady breathing methods to build personal endurance without strain.
Daily training format
- Standing balances and spine work
- Guided breathing sequences
- Floor stretches for tightness
Practitioners receive direct corrections on body alignment during routines. Call ahead to confirm space before attending.
Quick facts
- In Indira Nagar, Lucknow
- Timings listed
- Phone enquiries
- Yoga
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Indira Nagar location
- Serves Lucknow
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Reviews & ratings
People value the unhurried guidance on postures and breathing routines. Some note that evening sessions can get crowded, so reaching slightly early helps secure a spot.
Services
Frequently asked
The centre runs from 7 am to 7 pm every Monday through Saturday, remaining closed on Sundays.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only