MAHARISHI YOGA STUDIO
YogaBeauty, Salon, Spa & Fitness · Nilmatha, Lucknow
Address: Deputyganj, Nilmatha, Lucknow
About MAHARISHI YOGA STUDIO
Mostly, people join us to fix their posture or ease stiff joints after long desk shifts.
What happens in class
Basic breathwork, then traditional asana sequences held with proper alignment. Morning batches start early for office-goers, while later slots move slower. Steady physical practice remains the priority here rather than fast cardio workouts.
The floor routine
- Mat-based stretches for stiff backs
- Step-by-step guidance on basic pranayama
- Gentle recovery routines for older adults
People with limited flexibility settle in fine after the first three sessions. Bring your own mat if possible, wear loose cottons, and avoid heavy meals beforehand.
Quick facts
- In Nilmatha, Lucknow
- Timings listed
- Phone enquiries
- Yoga
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Nilmatha location
- Serves Lucknow
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Reviews & ratings
Visitors appreciate the calm atmosphere and patient teaching for new entrants. Some mention that evening batches fill up quickly during peak hours.
Services
Frequently asked
Morning sessions run between 5:30 am and 10 am every weekday.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only