Aadi yog and wellness
YogaBeauty, Salon, Spa & Fitness · Indira Nagar, Lucknow
Address: Sector 10, Indira Nagar, Lucknow
About Aadi yog and wellness
Starting early with basic postures and simple breath control helps set your routine. We run practical yoga batches daily.
Daily batches in Indira Nagar
Morning routines suit office commuters, while afternoon batches fit home makers. Beginners learn basic stretching alongside posture work without any rush.
What do you practice here?
Sessions focus on steady breathing, balance, and quiet movement across batches.
- Asana practice suited for different age groups
- Daily pranayama exercises for steady breathing
- Guided posture correction during every batch
Call ahead to register your slot before showing up. Space inside the batch remains limited, so early confirmation avoids waiting around on busy weekday mornings. You can also review current batch timings directly online.
Quick facts
- Yoga
- In Indira Nagar, Lucknow
- Timings listed
- Phone enquiries
- Website available
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Indira Nagar location
- Serves Lucknow
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Reviews & ratings
Locals appreciate the calm atmosphere, simple warmups, and steady morning pace, though finding nearby parking during peak evening batch hours takes extra patience.
Services
Frequently asked
Batches run continuously from 6 am until 8 pm, Monday through Friday.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only