S.R. Health Care & physical yoga
Yoga & DancePhysiotherapy Centers · Circle, Kota
Address: Teen batti, Circle, Kota
About S.R. Health Care & physical yoga
Yes, regular morning batches run daily here at Circle, focusing on traditional postures and steady physical flexibility.
What happens during a session?
Classes begin with joint loosening, moving steadily into guided stretches, basic asana work, and breath routines.
Our instructors pay direct attention to your posture during movements:
- Daily movement drills for joint stiffness
- Guided breathing practice along with core physical balance
- Basic floor stretches adjusted for your flexibility levels
Practical routine notes
Wear loose cotton clothing that lets your joints flex without restriction, bring a small personal towel, and avoid heavy meals for two hours before stepping onto the mat. Most people settle into the rhythm within their first three sessions.
Quick facts
- Yoga & Dance
- In Circle, Kota
- Phone enquiries
Facilities & amenities
- Phone enquiries
- Circle location
- Serves Kota
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Reviews & ratings
Visitors appreciate the calm pacing of the floor exercises and steady guidance during posture corrections, though peak batch times can fill the floor quickly.
Services
Frequently asked
Yes, instructors teach basic postures first and adjust routines to match individual mobility.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only