Yog Viram - Yoga & Therapy Center
YogaBeauty, Salon, Spa & Fitness · Kota, Kota Municipal Area
Address: Gumanpura, Kota, Kota Municipal Area
About Yog Viram - Yoga & Therapy Center
Our studio runs daily guided yoga postures and physical therapy sessions for Kota residents seeking regular practice.
Posture work and therapy in Kota
Morning batches begin with breath regulation before moving into structural asanas. Mats stay spaced out across the hall so people can move freely. The floor work focuses on joint alignment, spine mobility, and posture correction through gradual stretching routines.
What happens during sessions?
Instruction changes according to what your body can manage that day.
- Standing balances and spine strengthening
- Guided breathing drills for chest expansion
- Assisted floor stretches using basic posture props
New joiners usually start with light movements before attempting full extensions.
Quick facts
- Yoga
- In Kota, Kota Municipal Area
- Timings listed
- Phone enquiries
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Kota location
- Serves Kota Municipal Area
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Reviews & ratings
Visitors value the steady pace of the floor routines and practical guidance on joint mobility. Evening slots can get busy, so arriving early helps secure space.
Services
Frequently asked
Morning batches start at 5 am, followed by evening sessions running until 8 pm on weekdays.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only